<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0"> 
<channel>
<title>Rik Center Work Life Articles</title>
<description>Recent Articles From EvanCarmichael.com</description>
<link>http://www.evancarmichael.com/</link>
<item>
<link>http://www.evancarmichael.com/Work-Life/1722/Release--Resolve-Stress-and-Anxiety.html</link>
<guid isPermaLink="true">http://www.evancarmichael.com/Work-Life/1722/Release--Resolve-Stress-and-Anxiety.html</guid>
<title>Release &amp; Resolve Stress and Anxiety</title>
<description>In the process of recognizing a sense of stress or discomfort, we may observe that many times our reactive state sits in judgment of the experience; right or wrong and/or good and bad. In order to release this deep anxiety, we want to invite in the possibility of sitting with the inner body sensation of the experience vs. the built-in stories and thoughts that arise around the emotional or physical block or discomfort.</description>
</item>
</channel>
</rss>