Christiane Pohl Work Life Articles Recent Articles From EvanCarmichael.com http://www.evancarmichael.com/ http://www.evancarmichael.com/Work-Life/1877/Stress-Less-by-Meditating-on-a-Raisin.html http://www.evancarmichael.com/Work-Life/1877/Stress-Less-by-Meditating-on-a-Raisin.html Stress Less by Meditating on a Raisin Instant relaxation and a 'delicious' way of taking a mini break for your brain. http://www.evancarmichael.com/Work-Life/1877/No-Time-5-Steps-to-make-the-most-of-your-days.html http://www.evancarmichael.com/Work-Life/1877/No-Time-5-Steps-to-make-the-most-of-your-days.html No Time? …5 Steps to make the most of your days Time, time, time - most people I come in contact with seem to lack it. And the challenge is that the only way to Make Time is to Take Time and, YOU are the only one who can take it. Here are 5 effective steps that can help you to succeed. http://www.evancarmichael.com/Work-Life/1877/The-4-main-Stress-factors-and-how-you-can-reduce-their-impact.html http://www.evancarmichael.com/Work-Life/1877/The-4-main-Stress-factors-and-how-you-can-reduce-their-impact.html The 4 main Stress factors and how you can reduce their impact How to live better by making small adjustments in your diet and life style. How to influence your cognitive filter and raise your trigger factor. http://www.evancarmichael.com/Work-Life/1877/Leadership-Skills--Taking-responsibility-for-our-own-choices-and-learning-to-stop-playing-the-Blaming-Game.html http://www.evancarmichael.com/Work-Life/1877/Leadership-Skills--Taking-responsibility-for-our-own-choices-and-learning-to-stop-playing-the-Blaming-Game.html Leadership Skills – Taking responsibility for our own choices and learning to stop playing the Blaming Game One of the core leadership skills is taking ownership for ones choices and behavior, because each time we blame others we give part of our Power away. http://www.evancarmichael.com/Work-Life/1877/Stress-less-by-shifting-perception--say-YES-to-what-is-happening-inside-you-and-around-you.html http://www.evancarmichael.com/Work-Life/1877/Stress-less-by-shifting-perception--say-YES-to-what-is-happening-inside-you-and-around-you.html Stress less by shifting perception - say YES to what is happening inside you and around you The level of stress we experience depends on greatly on our Perception of people and situations. Our perception of reality rather then of reality itself. Therefore the most effective way to better cope with uncertainty is be shifting our perception.Simple No? It is one of the paradoxes in life ...the most simple things are often the most difficult to master. However, the following easy to adopt, yet effective approach has helped many to succeed. http://www.evancarmichael.com/Work-Life/1877/The-Art-of-Feeling-Good-in-Life-and-Work.html http://www.evancarmichael.com/Work-Life/1877/The-Art-of-Feeling-Good-in-Life-and-Work.html The Art of Feeling Good in Life and Work What is the one thing we all want in live? To feel Good! It sounds so simple. But is it? I took a careful look at my own life and asked myself: When do I feel really good and what does it take? http://www.evancarmichael.com/Work-Life/1877/Does-Spirituality-enhance-the-work-environment.html http://www.evancarmichael.com/Work-Life/1877/Does-Spirituality-enhance-the-work-environment.html Does Spirituality enhance the work environment? Is there a place for spirituality in the work environment? And above all what exactly do we mean by spirituality? I have always felt a bit self-conscious about using the word myself and after researching those questions I would now define spirituality as being an expression of life enhancing values that are anchored somewhere in all human beings. What is spirituality for you? Does it find expression in the way you work? http://www.evancarmichael.com/Work-Life/1877/Adopting-Ancient-Wisdom-to-enhancing-our-Modern-Day-Life--Business.html http://www.evancarmichael.com/Work-Life/1877/Adopting-Ancient-Wisdom-to-enhancing-our-Modern-Day-Life--Business.html Adopting Ancient Wisdom to enhancing our Modern Day Life & Business Enhancing our life and business environment by exploring and adopting the art of non attachment, non judgment and not knowing http://www.evancarmichael.com/Work-Life/1877/How-do-I-get-past-the-feeling-of-being-stuck-in-life-or-work.html http://www.evancarmichael.com/Work-Life/1877/How-do-I-get-past-the-feeling-of-being-stuck-in-life-or-work.html How do I get past the feeling of being stuck in life or work? "I feel stuck." That's one of the most common things I hear from many people I talk to and work with. They feel stuck for many different reasons. They may be in a relationship that no longer is working, but don't know how to end it. They may not like the way they work or live, but aren't exactly sure how to change. Or they may just want to incorporate more fun in their lives, but aren't sure how to make that happen. And I have one single profound insight to share with them...and YOU - http://www.evancarmichael.com/Work-Life/1877/Do-you-struggle-too-much-for-too-little.html http://www.evancarmichael.com/Work-Life/1877/Do-you-struggle-too-much-for-too-little.html Do you struggle too much for too little? Connecting to the way we FEEL about something is the most effective way I know to find substantial solutions, struggle less and achieve more. 10% of life is what we do and 90% is how we feel about it.