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<title>Are You as ‘Good as Your Word’?</title>
<description>Giving our word and standing by it and being steadfast and reliable in our affairs are measures by which we judge commitment and integrity. For this reason, agreements—both spoken and implied—should be given thoughtful and careful attention.</description>
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<title>Practice Gratitude and Create Well-Being</title>
<description>Gratitude isn’t a new idea; most spiritual practices and philosophies emphasize gratitude and compassion for others. But in recent years gratitude has shifted from being an idea to a concrete tool that people can use to become happier and healthier. This practice focuses on appreciating what others have done for you and de-emphasizes being angry or blaming others for your problems.</description>
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<title>Quiz: How Healthy Is Your Relationship with Money?</title>
<description>Money—the lack of it, the fear of losing it, the dread of not having enough—tops the list of concerns of many people these days. We’re more debt-ridden than any generation before. Some of us tie ourselves up with such notions as “Having money and leading a spiritual life are contradictions.” We let our feelings of scarcity color our decisions.  

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