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<title>Confidence</title>
<description>Over the span of 15 years, I have run more than 40 marathons - NYC, Boston, Chicago, Berlin, Stockholm, Dublin, Quebec City and St. Louis, to name but a few. Running grants me confidence and a positive outlook on everything. Even on my worst days, I gain inner strength and personal satisfaction simply from trying. Whatever your own personal marathon, I believe that the same mind-set I use in prepping for long-distance events may speak to you as well. These are a set of values to keep in mind when you're setting out to accomplish any worthwhile goal.</description>
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<title>Ways to sparkle in tough times</title>
<description>My old college roommate recently asked me if she still has the "shine" factor. On a quest for a new job in this difficult market, she wanted to know if she embodied that "sparkle" she used to have when we were just entering the workforce after graduation. As a career coach, I advised her that to be a star and advance in this current economy, she may need to pull out some extra glitter and go well beyond the normal call of duty. Here are some other tips that I shared with her:
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